Elysiann Bangalore

Cracking Joints

Our Personalized Approach to Treating Cracking Joints Joint popping or crackling, often referred to as Crepitus, is characterised by popping, clicking, or crackling sound in the joint. This noise really indicates the presence of air in the joint, which is entirely safe. The knees are where people usually hear this cracking sound, but it can also occur in other joints, including the neck, elbow, and shoulder. Tests for Cracking Joints 1) Neer test or Neer sign 2) Hawkins-Kennedy test 3) Coracoid impingement test 4) Yocum test 5) Cross-arm test 6) Jobe’s test If you're experiencing cracking or popping joints, we understand how concerning and uncomfortable it can be. Our experienced physiotherapists are here to help you find relief and improve your joint health. Cracking joints can be caused by a range of factors, including joint hypermobility, arthritis, and underlying medical conditions. Our physiotherapists will work with you to identify the underlying cause of your joint cracking and develop a personalized treatment plan to address your needs. Our hands-on approach to treatment includes a range of manual therapy techniques, such as soft tissue mobilization, joint mobilization, and therapeutic exercises. These techniques are designed to improve joint mobility, reduce inflammation, and promote healing. We also provide targeted exercises to improve joint stability and prevent further cracking or popping. In addition to hands-on treatment and exercises, we also provide education on joint health and proper body alignment, as well as lifestyle modifications to support joint health.

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